Hey friends! 👋 If you're like me, snacks are a must, but sometimes store-bought snacks are loaded with sugar and stuff we don't want. So I started making my own no-sugar nut snacks at home.
They're easy, tasty, and perfect for keeping me fueled during busy days. Let me share how I do it!
Why Make Nut Snacks at Home?
Making nut snacks yourself means you control exactly what goes in. No sneaky sugars or preservatives. Plus, it's cheaper and you can customize flavors based on what you like. I love having them ready to grab whenever hunger hits!
What You'll Need
Here's the simple list I use:
• Mixed nuts (almonds, walnuts, cashews)
• Seeds (like chia, pumpkin, or sunflower)
• Natural nut butter (almond or peanut butter works great)
• A little honey or maple syrup (optional, if you want a tiny touch of sweetness)
• Vanilla extract (just a splash for flavor)
• A pinch of salt
Step-by-Step Guide
1. Chop nuts roughly. You want a nice mix of chunks and smaller pieces for texture.
2. Mix nuts and seeds in a big bowl.
3. Warm up nut butter gently in a pan or microwave so it's easy to mix.
4. Add nut butter, vanilla, and a little honey (if you're using it) to the nuts and seeds. Mix well until everything sticks together.
5. Press the mixture firmly into a lined baking tray. The firmer, the better — this helps snacks hold their shape.
6. Refrigerate for at least 2 hours. Once set, cut into snacks or squares.
Tips for Success
• Don't skip chilling — it's key for that perfect chewy texture!
• Use a flat spatula or your hands to really press down the mixture firmly.
• Store snacks in the fridge so they stay fresh longer.
Why I Love These Snacks
They're super filling, packed with protein and healthy fats, and I never worry about sugar crashes. Plus, they're perfect for on-the-go snacks, quick breakfast boosts, or even a little treat after work.
I hope you try making these — trust me, it's so worth it! Do you make your own snacks? Or have any favorite recipes? Let's swap ideas — drop your thoughts or questions below! 🙌🍫
